पथिक

Class 10 English Assessment: Unseen Passage Question 1 of 12 Reading Passage Topic: Digital Well-being The rapid growth of smartphones has transformed the way people communicate, learn, and entertain themselves. Today, students can attend online classes, access educational videos, and complete assignments using digital devices. While technology has made learning easier, it has also created new challenges. Many teenagers spend several hours every day scrolling through social media. Excessive screen time may reduce physical activity, disturb sleep patterns, and affect concentration. Researchers have found that students who balance online and offline activities often perform better academically and experience lower levels of stress. Experts suggest following the "20-20-20 Rule" to reduce...