Chapter 3: Mindful Eating: A Path to a Healthy Body Worksheet
Chapter 3: Mindful Eating: A Path to a Healthy Body Worksheet Section A – Multiple Choice Questions 1. Which of the following is a millet? (a) Rice (b) Jowar (c) Chana (d) Kidney bean Answer: (b) Jowar 2. Which nutrient mainly provides energy to our body? (a) Carbohydrates (b) Proteins (c) Vitamins (d) Minerals Answer: (a) Carbohydrates 3. Which nutrient is important for growth and repair of the body? (a) Fat (b) Protein (c) Water (d) Fibre Answer: (b) Protein 4. Which vitamin is important for healthy eyes? (a) Vitamin A (b) Vitamin C (c) Vitamin D (d) Vitamin B1 Answer: (a) Vitamin A 5. Deficiency of Vitamin C causes: (a) Rickets (b) Goitre (c) Scurvy (d) Beriberi Answer: (c) Scurvy 6. Which mineral is important for bones and teeth? ...